FLU

By contactus@midbrooklynchiropractic.com
February 13, 2018
Category: Uncategorized
Tags: Untagged

Flu season is here and it's hitting everyone hard. To protect yourself the best you can, make sure you eat healthy foods that are not processed and laden with chemicals and sugars. They weaken your immune system. Try to exercise, take a walk every day if you can and get a good night's sleep! Wash your hands and  cover your mouth with the inside of your elbow. Stay well and soon it will be springtime! 

By contactus@midbrooklynchiropractic.com
July 05, 2017
Category: Uncategorized
Tags: Untagged

Apples are delicious and healthy to eat, but they are #1 on the list of fruits with pesticides. So if you want to eat an apple buy one free of bug spray. Refer here for the list of the top fruits to be sure to eat organic  

http://www.livestrong.com/slideshow/1004202-20-foods-always-buy-organic-even-youre-budget/#slide=2

By contactus@midbrooklynchiropractic.com
December 07, 2016
Category: Uncategorized
Tags: Untagged

 I have read countless articles on the styles and brand of training shoes. From minimalist to increased cushion, from curve last to straight lasts. But the only two factors that in my opinion that reduce injuries are; Shoes need to be replaced 3 times a year(or more often if you run overdistance). And the shoes need to fit properly regardless of the brand, price and features.  All the best Dr. D

By contactus@midbrooklynchiropractic.com
April 27, 2016
Category: Uncategorized
Tags: Untagged

Unfortunately, some fruits and vegetables are found to have higher levels of toxic pesticides than others. Try when you can to buy organic produce and if you can't, then wash your food and cook your leafy vegetables. Best is always organic because who really wants to eat bug spray!?

Here is a great source of info regarding that issue:

https://www.ewg.org/foodnews/summary.php

By contactus@midbrooklynchiropractic.com
April 11, 2016
Category: Uncategorized
Tags: Untagged
Here is a great article with some handy tips on how to diminsh allergy suffering. Always consult with your doctor when trying anything new regarding your healthcare.
 

http://articles.mercola.com/sites/articles/archive/2016/04/11/surviving-spring-allergy-season.aspx





This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.

Contact Us

Leslie Dreifus, DC & Robin Wieder, DC

718-377-6363
1201 Avenue J Brooklyn, NY 11230-3603